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Know what is on your plate.

Quaker Oats, STRAWBERRY & ALMOND CRUNCHY GRANOLA WITH SWEET STRAWBERRIES, SLICED ALMONDS, AND YOGURT GRANOLA & YOGURT BLEND, STRAWBERRY & ALMOND

Cereal The Quaker Oats Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

385 Calories
9.2g Protein
76.9g Carbs
5.4g Fat
6.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.2g 10%
Carbs 76.9g 84%
Fat 5.4g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 354mg 15%
Total Carbohydrate 76.9g 28%
Dietary Fiber 6.2g 22%
Total Sugars 32.3g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.2 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 1.7 MG 9%
Sodium, Na 354 MG 15%

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About STRAWBERRY & ALMOND CRUNCHY GRANOLA WITH SWEET STRAWBERRIES, SLICED ALMONDS, AND YOGURT GRANOLA & YOGURT BLEND, STRAWBERRY & ALMOND

Quaker Strawberry & Almond Crunchy Granola is a multigrain granola made from whole grain rolled oats and wheat, brown rice crisp, honey, molasses, canola oil, sliced almonds, dried strawberry pieces, and a yogurt granola blend with heat-treated cultures. A 65g serving has 385 calories, 9.23g protein, 76.92g carbs, 5.38g fat, and 6.2g fiber. A ready-to-eat cereal or yogurt topper with fruit, nut, and grain components in a single pour.

Ingredients

MULTIGRAIN GRANOLA (WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, MALTED BARLEY FLOUR, SALT], MALTODEXTRIN, DRIED WHEY, CORN STARCH, WHEY PROTEIN CONCENTRATE, HONEY, CANOLA OIL, MOLASSES, SALT, (SUNFLOWER OIL), DRIED NONFAT YOGURT-HEAT TREATED AFTER CULTURING (CULTURED NONFAT MILK), SUGAR, MODIFIED CORN STARCH, ALMONDS, DRIED STRAWBERRY PIECES, CARRAGEENAN, NATURAL FLAVOR, CITRIC ACID, SALT, VEGETABLE JUICE (COLOR).

Dietary Information

STRAWBERRY & ALMOND CRUNCHY GRANOLA WITH SWEET STRAWBERRIES, SLICED ALMONDS, AND YOGURT GRANOLA & YOGURT BLEND, STRAWBERRY & ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 385 calories per 100 grams, STRAWBERRY & ALMOND CRUNCHY GRANOLA WITH SWEET STRAWBERRIES, SLICED ALMONDS, AND YOGURT GRANOLA & YOGURT BLEND, STRAWBERRY & ALMOND gets 10% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Quaker Oats, STRAWBERRY & ALMOND CRUNCHY GRANOLA WITH SWEET STRAWBERRIES, SLICED ALMONDS, AND YOGURT GRANOLA & YOGURT BLEND, STRAWBERRY & ALMOND

See how Quaker Oats, STRAWBERRY & ALMOND CRUNCHY GRANOLA WITH SWEET STRAWBERRIES, SLICED ALMONDS, AND YOGURT GRANOLA & YOGURT BLEND, STRAWBERRY & ALMOND compares to other foods in terms of nutrition:

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