STRAWBERRY & ALMOND CRUNCHY GRANOLA WITH SWEET STRAWBERRIES vs ORGANIC WHOLE GRAIN WHEAT & BRAN CEREAL
Nutrition comparison per 100 g serving
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ORGANIC WHOLE GRAIN WHEAT & BRAN CEREAL wins in 7 out of 11 nutrient categories
STRAWBERRY & ALMOND CRUNCHY GRANOLA WITH SWEET STRAWBERRIES: 3
vs
ORGANIC WHOLE GRAIN WHEAT & BRAN CEREAL: 7
(1 ties)
Overview
| Nutrient | STRAWBERRY & ALMOND CRUNCHY GRANOLA WITH SWEET STRAWBERRIES | ORGANIC WHOLE GRAIN WHEAT & BRAN CEREAL | Winner |
|---|---|---|---|
| Calories | 385 cal | 309 cal | |
| Protein | 9.2 g | 9.1 g | |
| Carbs | 76.9 g | 76.4 g | |
| Fat | 5.4 g | 0.9 g | |
| Fiber | 6.2 g | 12.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY & ALMOND CRUNCHY GRANOLA WITH SWEET STRAWBERRIES | ORGANIC WHOLE GRAIN WHEAT & BRAN CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY & ALMOND CRUNCHY GRANOLA WITH SWEET STRAWBERRIES | ORGANIC WHOLE GRAIN WHEAT & BRAN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 36 MG | |
| Iron, Fe | 1.7 MG | 3.3 MG | |
| Potassium, K | 0 MG | 364 MG | |
| Sodium, Na | 354 MG | 545 MG |