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Supervalu — ESSENTIAL EVERYDAY, FRUITY CRISPY RICE

Cereal Supervalu, Inc. Branded
407 Calories
3.7g Protein
88.9g Carbs
3.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 407
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 630mg 27%
Total Carbohydrate 88.9g 32%
Dietary Fiber 0g 0%
Total Sugars 40.7g
Protein 3.7g 7%
Vitamin D 148mcg 740%
Calcium 0mg 0%
Iron 6.7mg 37%
Potassium 74mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 4%
Carbs 88.9g 92%
Fat 3.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 1.6 MG 121%
Niacin 18.5 MG 116%
Vitamin B-6 1.9 MG 109%
Vitamin B-12 5.6 UG 232%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.7 MG 37%
Potassium, K 74 MG 2%
Sodium, Na 630 MG 27%
Zinc, Zn 5.6 MG 51%

Related Foods in Cereal

Food Calories Protein Carbs Fat
GF & — COCONUT + CASHEW GLUTEN FREE OATMEAL, COCONUT + CASHEW 433 16.7g 53.3g 18.3g Homestat Farm — ENRICHED GRITS 351 8.1g 78.4g 1.4g Conagra — VERMONT STYLE MAPLE INSTANT OATMEAL, VERMONT STYLE MAPLE 391 10.9g 73.9g 5.4g New England Natural Bakers — ORGANIC PROTEIN GRANNY SMITH APPLE GRANOLA, GRANNY SMITH APPLE 433 15g 68.3g 11.7g Kellogg — SWEETENED CEREAL WITH APPLE & CINNAMON, APPLE & CINNAMON 385 5.1g 87.2g 3.9g Rafael Padilla & Cia S. En C — CRANBERRY VANILLA OATMEAL, CRANBERRY VANILLA 346 9.6g 53.9g 4.8g

Nutrition Highlights

  • Good source of Iron, Fe (37% DV).
  • Good source of Sodium, Na (27% DV).
  • Rich source of Zinc, Zn (51% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (121% of Daily Value per 100g).
  • Rich source of Niacin (116% of Daily Value per 100g).

About ESSENTIAL EVERYDAY, FRUITY CRISPY RICE

Essential Everyday Fruity Crispy Rice is a sweetened rice cereal fortified with B vitamins, vitamins A and D, iron, and zinc. A 27g serving has 407 calories, 88.89g of carbs, 3.70g of protein, and 3.70g of fat. Artificial fruit flavors and colors provide the bright appearance. It functions as a standard breakfast cereal best combined with milk to moderate the carbohydrate concentration, or used as a topping for yogurt parfaits.

Ingredients

RICE, SUGAR, CORN SYRUP, CANOLA AND/OR SUNFLOWER OIL, CONTAINS 2% OR LESS OF: SALT, NATURAL AND ARTIFICIAL FLAVOR, BLUE 1, RED 40, YELLOW 6, YELLOW 5. VITAMINS AND MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE).

Dietary Information

Notable micronutrients in ESSENTIAL EVERYDAY, FRUITY CRISPY RICE include Vitamin B-12 (232% DV) , Riboflavin (121% DV) , Niacin (116% DV) , Vitamin B-6 (109% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 407 calories per 100 grams, ESSENTIAL EVERYDAY, FRUITY CRISPY RICE gets 4% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Supervalu — ESSENTIAL EVERYDAY, FRUITY CRISPY RICE

See how Supervalu — ESSENTIAL EVERYDAY, FRUITY CRISPY RICE compares to other foods in terms of nutrition:

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