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CRISP TOASTED RICE CEREAL, CRISP

Cereal Smart & Final Iris Corporation Branded
400 Calories
7.5g Protein
92.5g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 625mg 27%
Total Carbohydrate 92.5g 34%
Dietary Fiber 0g 0%
Total Sugars 10g
Protein 7.5g 15%
Vitamin D 120mcg 600%
Calcium 0mg 0%
Iron 28.3mg 157%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 92.5g 93%
Fat 0g -1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 45 MG 50%
Thiamin 1 MG 83%
Riboflavin 1.5 MG 115%
Niacin 18.3 MG 114%
Vitamin B-6 1.5 MG 88%
Folate, total 615 UG 154%
Vitamin B-12 4.5 UG 188%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 28.3 MG 157%
Magnesium, Mg 25 MG 6%
Phosphorus, P 125 MG 10%
Potassium, K 100 MG 2%
Sodium, Na 625 MG 27%
Zinc, Zn 11.3 MG 102%

Related Foods in Cereal

Food Calories Protein Carbs Fat
OATS, APPLES, CRANBERRIES & ALMONDS FLAVORED SIMPLY GRANOLA, OATS, APPLES, CRANBERRIES & ALMONDS 408 10.2g 75.5g 10.2g OLD FASHIONED GRITS, OLD FASHIONED 341 7.3g 78.1g 1.2g CINNAMON MULTIGRAIN CEREAL, CINNAMON 375 9.4g 78.1g 4.7g QUICK 1-MINUTE 100% WHOLE GRAIN OATS 375 12.5g 67.5g 7.5g RAISIN DATE ALMOND MUESLI MULTIGRAIN, DRIED FRUIT, NUT AND SEED CEREAL, RAISIN DATE ALMOND 389 13.0g 64.8g 11.1g PEANUT BUTTER & HONEY FLAVOR INSTANT OATMEAL, PEANUT BUTTER & HONEY 386 11.4g 68.2g 8.0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Iron, Fe (157% of Daily Value per 100g).
  • Good source of Sodium, Na (27% DV).
  • Rich source of Zinc, Zn (102% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (50% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About CRISP TOASTED RICE CEREAL, CRISP

CRISP TOASTED RICE CEREAL, CRISP is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 92.5g of carbohydrates, and 0g of fat. This food belongs to the Cereal category.

Ingredients

RICE, SUGAR, BARLEY MALT EXTRACT, SALT, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN A (PALMITATE), NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN).

Dietary Information

CRISP TOASTED RICE CEREAL, CRISP is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CRISP TOASTED RICE CEREAL, CRISP include Vitamin B-12 (188% DV) , Iron, Fe (157% DV) , Folate, total (154% DV) , Riboflavin (115% DV) , and Niacin (114% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, CRISP TOASTED RICE CEREAL, CRISP gets 8% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRISP TOASTED RICE CEREAL, CRISP

See how CRISP TOASTED RICE CEREAL, CRISP compares to other foods in terms of nutrition:

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