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Mrs. Barr's Natural, HONEY & RASPBERRY GOURMET GRANOLA, HONEY & RASPBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 239 MG | 5% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About HONEY & RASPBERRY GOURMET GRANOLA, HONEY & RASPBERRY
Mrs. Barr's Honey & Raspberry Gourmet Granola is made from organic gluten-free oats, organic honey, organic cold-pressed virgin coconut oil, organic freeze-dried raspberries, sea salt, vanilla extract, and organic cinnamon. A 28g serving has 464 calories, 7.14g protein, 64.29g carbs, 17.86g fat, and 7.1g fiber. A short-ingredient-list granola with a clean, lightly sweet flavor from honey and coconut oil, with concentrated raspberry flavor from freeze-drying.
Ingredients
ORGANIC GLUTEN FREE OATS, ORGANIC HONEY, ORGANIC COLD-PRESSED VIRGIN COCONUT OIL, ORGANIC FREEZE-DRIED RASPBERRIES, SEA SALT, VANILLA EXTRACT, ORGANIC CINNAMON.
Dietary Information
HONEY & RASPBERRY GOURMET GRANOLA, HONEY & RASPBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY & RASPBERRY GOURMET GRANOLA, HONEY & RASPBERRY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, HONEY & RASPBERRY GOURMET GRANOLA, HONEY & RASPBERRY gets 6% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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