BLUEBERRY FLAX GRANOLA vs STRAWBERRY & ALMOND CRUNCHY GRANOLA WITH SWEET STRAWBERRIES
Nutrition comparison per 100 g serving
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STRAWBERRY & ALMOND CRUNCHY GRANOLA WITH SWEET STRAWBERRIES wins in 7 out of 10 nutrient categories
BLUEBERRY FLAX GRANOLA: 2
vs
STRAWBERRY & ALMOND CRUNCHY GRANOLA WITH SWEET STRAWBERRIES: 7
(1 ties)
Overview
| Nutrient | BLUEBERRY FLAX GRANOLA | STRAWBERRY & ALMOND CRUNCHY GRANOLA WITH SWEET STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 385 cal | |
| Protein | 9.1 g | 9.2 g | |
| Carbs | 72.7 g | 76.9 g | |
| Fat | 9.1 g | 5.4 g | |
| Fiber | 5.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FLAX GRANOLA | STRAWBERRY & ALMOND CRUNCHY GRANOLA WITH SWEET STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 9.2 MG |
Minerals
| Mineral | BLUEBERRY FLAX GRANOLA | STRAWBERRY & ALMOND CRUNCHY GRANOLA WITH SWEET STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Sodium, Na | 118 MG | 354 MG |