Know what is on your plate.
Target, STRAWBERRIES & CREAM INSTANT OATMEAL, STRAWBERRIES & CREAM
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 57% | |
| Niacin | 9.1 MG | 57% | |
| Folate, total | 137 UG | 34% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 371 MG | 29% | |
| Iron, Fe | 10.3 MG | 57% | |
| Magnesium, Mg | 100 MG | 24% | |
| Phosphorus, P | 314 MG | 25% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 514 MG | 22% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (29% DV).
- Rich source of Iron, Fe (57% of Daily Value per 100g).
- Good source of Magnesium, Mg (24% DV).
- Good source of Phosphorus, P (25% DV).
- Good source of Sodium, Na (22% DV).
About STRAWBERRIES & CREAM INSTANT OATMEAL, STRAWBERRIES & CREAM
Whole grain rolled oats and sugar are joined by flavored, colored dried apple pieces standing in for strawberries, along with a non-dairy creamer of maltodextrin, vegetable oil, whey and sodium caseinate, plus Red 40 and artificial flavor, a fairly engineered version of a fruit and cream oatmeal. A 35 gram serving provides 371 calories, 8.57 grams of protein, 4.29 grams of fat, 77.14 grams of carbs and 5.7 grams of fiber.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, FLAVORED AND COLORED FRUIT PIECES (DRIED APPLES, CALCIUM CARBONATE, ARTIFICIAL FLAVOR, CITRIC ACID AND SODIUM SULFITE TO PRESERVE COLOR, RED 40), CREAMER (MALTODEXTRIN, VEGETABLE OIL (COCONUT AND/OR PALM AND/OR PALM KERNEL), WHEY, SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: CALCIUM CARBONATE (A SOURCE OF CALCIUM), SALT GUAR GUM, NATURAL & ARTIFICIAL FLAVOR, CITRIC ACID, FERRIC PHOSPHATE (A SOURCE OF IRON), VITAMIN A PALMITATE, NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONO- NITRATE*, FOLIC ACID*.
Dietary Information
STRAWBERRIES & CREAM INSTANT OATMEAL, STRAWBERRIES & CREAM is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STRAWBERRIES & CREAM INSTANT OATMEAL, STRAWBERRIES & CREAM include Thiamin (83% DV) , Iron, Fe (57% DV) , Riboflavin (57% DV) , Niacin (57% DV) , and Folate, total (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, STRAWBERRIES & CREAM INSTANT OATMEAL, STRAWBERRIES & CREAM gets 9% of its calories from protein, 83% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Target, STRAWBERRIES & CREAM INSTANT OATMEAL, STRAWBERRIES & CREAM
See how Target, STRAWBERRIES & CREAM INSTANT OATMEAL, STRAWBERRIES & CREAM compares to other foods in terms of nutrition:
- Target, STRAWBERRIES & CREAM INSTANT OATMEAL, STRAWBERRIES & CREAM vs Brandless, BLUEBERRY FLAX GRANOLA
- Target, STRAWBERRIES & CREAM INSTANT OATMEAL, STRAWBERRIES & CREAM vs Brandless, OATS & HONEY GRANOLA
- Target, STRAWBERRIES & CREAM INSTANT OATMEAL, STRAWBERRIES & CREAM vs Fairway Operating, APPLE & CINNAMON GRANOLA
- Target, STRAWBERRIES & CREAM INSTANT OATMEAL, STRAWBERRIES & CREAM vs Kellogg, MULTI-GRAIN SHAPES CEREAL
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.