ORGANIC CORN FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 358 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
About ORGANIC CORN FLOUR
ORGANIC CORN FLOUR is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 80.7g of carbohydrates, and 3.2g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
ORGANIC WHOLE GRAIN CORN.
Dietary Information
ORGANIC CORN FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 387 calories per 100 grams, ORGANIC CORN FLOUR gets 7% of its calories from protein, 83% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC CORN FLOUR
See how ORGANIC CORN FLOUR compares to other foods in terms of nutrition:
- ORGANIC CORN FLOUR vs SELF-RISING CAKE FLOUR
- ORGANIC CORN FLOUR vs YELLOW CORN MEAL
- ORGANIC CORN FLOUR vs ENRICHED & PRE-SIFTED ALL-PURPOSE UNBLEACHED FLOUR
- ORGANIC CORN FLOUR vs CORN STARCH
More in Flours & Corn Meal
Browse all foods in the Flours & Corn Meal category to compare nutrition facts and find the best options for your diet.