Star, ORGANIC CORN FLAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 267 MG | 12% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About ORGANIC CORN FLAKES
Wild Harvest Organic Corn Flakes are made from organic corn, organic cane sugar, and sea salt, with no added vitamins or other ingredients. A 30g serving provides 367 calories per 100g, 6.7g protein, 90g carbs, and 3.3g fiber with no fat. A clean-label cereal option for those who prefer minimal ingredient lists. Best with milk or as a topping for yogurt.
Ingredients
ORGANIC CORN, ORGANIC CANE SUGAR, SEA SALT.
Dietary Information
ORGANIC CORN FLAKES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, ORGANIC CORN FLAKES gets 7% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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