Know what is on your plate.
Star, ORGANIC CORN FLAKES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 267 MG | 12% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About ORGANIC CORN FLAKES
Wild Harvest Organic Corn Flakes are made from organic corn, organic cane sugar, and sea salt, with no added vitamins or other ingredients. A 30g serving provides 367 calories per 100g, 6.7g protein, 90g carbs, and 3.3g fiber with no fat. A clean-label cereal option for those who prefer minimal ingredient lists. Best with milk or as a topping for yogurt.
Ingredients
ORGANIC CORN, ORGANIC CANE SUGAR, SEA SALT.
Dietary Information
ORGANIC CORN FLAKES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, ORGANIC CORN FLAKES gets 7% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Star, ORGANIC CORN FLAKES
See how Star, ORGANIC CORN FLAKES compares to other foods in terms of nutrition:
- Star, ORGANIC CORN FLAKES vs Moran Group Incorporated, QUICK WHOLE GRAIN OATS
- Star, ORGANIC CORN FLAKES vs Moran Group Incorporated, OATS
- Star, ORGANIC CORN FLAKES vs Moran Group Incorporated, OLD FASHIONED OATS
- Star, ORGANIC CORN FLAKES vs Moran Group Incorporated, CRISPY RICE & WHEAT FLAKES WITH STRAWBERRIES
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.