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Know what is on your plate.

Entertainment Production House, ORGANIC BRAGGADOCIO POLENTA

Entrees, Sides & Small Meals Entertainment Production House Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

314 Calories
11.4g Protein
68.6g Carbs
4.3g Fat
8.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.4g 14%
Carbs 68.6g 81%
Fat 4.3g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 314
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 68.6g 25%
Dietary Fiber 8.6g 31%
Total Sugars 0g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 2.1 MG 11%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • High in dietary fiber (8.6g per 100g), supporting digestive health.

About ORGANIC BRAGGADOCIO POLENTA

ORGANIC BRAGGADOCIO POLENTA is a calorie-dense food with 314 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 68.6g of carbohydrates, and 4.3g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

GROUND ORGANIC YELLOW POPCORN.

Dietary Information

ORGANIC BRAGGADOCIO POLENTA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 314 calories per 100 grams, ORGANIC BRAGGADOCIO POLENTA gets 15% of its calories from protein, 87% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Entertainment Production House, ORGANIC BRAGGADOCIO POLENTA

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