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ORGANIC BRAGGADOCIO POLENTA vs SANFRANCISCO

Nutrition comparison per 100 g serving

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SANFRANCISCO wins in 5 out of 10 nutrient categories
ORGANIC BRAGGADOCIO POLENTA: 3 vs SANFRANCISCO: 5 (2 ties)

Overview

Nutrient ORGANIC BRAGGADOCIO POLENTA SANFRANCISCO Winner
Calories 314 cal 177 cal
Protein 11.4 g 6.2 g
Carbs 68.6 g 15.4 g
Fat 4.3 g 8.5 g
Fiber 8.6 g 6.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORGANIC BRAGGADOCIO POLENTA SANFRANCISCO Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral ORGANIC BRAGGADOCIO POLENTA SANFRANCISCO Winner
Calcium, Ca 0 MG 23 MG
Iron, Fe 2.1 MG 2.2 MG
Sodium, Na 0 MG 358 MG
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