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SANFRANCISCO, REFRIED RED SILK BEANS

Entrees, Sides & Small Meals SANFRANCISCO Branded
177 Calories
6.2g Protein
15.4g Carbs
8.5g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 177
% Daily Value*
Total Fat 8.5g 11%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 358mg 16%
Total Carbohydrate 15.4g 6%
Dietary Fiber 6.2g 22%
Total Sugars 0.8g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 21%
Carbs 15.4g 51%
Fat 8.5g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 2.2 MG 12%
Sodium, Na 358 MG 16%

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Target, 90 SECOND WHOLE GRAIN QUINOA 172 6.2g 29.5g 4.4g Target, BLACK 90 SECOND LENTILS, BLACK 173 13.3g 30.7g 0g Target, 90 SECOND FARRO 108 3.8g 22.1g 0.4g Target, GARLIC & OLIVE OIL 90 SECOND QUINOA, GARLIC & OLIVE OIL 167 5.3g 26.9g 5.3g Target, BROWN, QUINOA & RED 90 SECOND RICE WITH FLAXSEEDS, BROWN & RED 108 2.5g 17.9g 2.9g Target, BROWN 90 SECOND WHOLE GRAIN RICE, BROWN 177 3.2g 32.9g 3.2g

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About SANFRANCISCO, REFRIED RED SILK BEANS

Chata Refried Red Silk Beans is a canned Mexican-style refried bean product made from water, red beans, vegetable oil (with TBHQ antioxidant), iodized salt, onion, sugar, beef-flavored seasoning with artificial flavors, and garlic powder. Per 100 g, it delivers 177 calories, 6.2 g of protein, 15.4 g of carbohydrates, 8.5 g of fat, and 6.2 g of dietary fiber. The red silk bean variety has a smoother texture than pinto beans when processed. TBHQ is a synthetic antioxidant in the oil. Contains artificial beef flavor; not suitable for strict vegetarians or vegans. Ready to heat and serve as a side dish, taco or burrito filling, or dip with tortilla chips.

Ingredients

WATER, RED BEANS, VEGETABLE OIL (WITH TBHQ AS ANTIOXIDANT), IODIZED SALT, ONION, SUGAR, BEEF FLAVORED SEASONING (ARTIFICIAL FLAVORS), GARLIC POWDE.

Dietary Information

SANFRANCISCO, REFRIED RED SILK BEANS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 177 calories per 100 grams, SANFRANCISCO, REFRIED RED SILK BEANS gets 14% of its calories from protein, 35% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

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