LOUISIANA STYLE RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 247 MG | 11% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
About LOUISIANA STYLE RICE
LOUISIANA STYLE RICE is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 31.2g of carbohydrates, and 2.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
LONG GRAIN RICE (WATER, ENRICHED LONG GRAIN RICE [MILLED LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID]), BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), ONION, BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), CARROTS, CELERY, CULTURED DEXTROSE (MALTODEXTRIN), KOSHER SALT, BLACK PEPPER
Dietary Information
LOUISIANA STYLE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 159 calories per 100 grams, LOUISIANA STYLE RICE gets 9% of its calories from protein, 78% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LOUISIANA STYLE RICE
See how LOUISIANA STYLE RICE compares to other foods in terms of nutrition:
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- LOUISIANA STYLE RICE vs QUINOA & BROWN RICE WITH GARLIC
- LOUISIANA STYLE RICE vs PILAU RICE WITH KORMA CURRY SAUCE CURRY IN NO TIME, PILAU RICE WITH KORMA CURRY SAUCE
- LOUISIANA STYLE RICE vs MACARONI & CHEESE DINNER
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