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BIG Y, LOUISIANA STYLE RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 247 MG | 11% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
About LOUISIANA STYLE RICE
Big Y Louisiana Style Rice is a ready-to-heat seasoned rice dish from the Big Y brand made from enriched long grain rice and black beans cooked with onion, a canola-olive oil blend, carrots, celery, kosher salt, and black pepper, with cultured dextrose (maltodextrin) as a natural preservative. Per 100 g it delivers approximately 159 calories, 31 g carbohydrates, 3.5 g protein, 2 g fat, and 1.2 g fiber. The black bean addition provides plant protein and fiber beyond the rice alone. Calcium chloride and ferrous gluconate are used in the canned black bean component. Suitable for vegans and vegetarians; gluten-free by ingredient list. A convenient, ready-to-heat Cajun-inspired side dish with no artificial additives or preservatives.
Ingredients
LONG GRAIN RICE (WATER, ENRICHED LONG GRAIN RICE [MILLED LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID]), BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), ONION, BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), CARROTS, CELERY, CULTURED DEXTROSE (MALTODEXTRIN), KOSHER SALT, BLACK PEPPER
Dietary Information
LOUISIANA STYLE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 159 calories per 100 grams, LOUISIANA STYLE RICE gets 9% of its calories from protein, 78% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BIG Y, LOUISIANA STYLE RICE
See how BIG Y, LOUISIANA STYLE RICE compares to other foods in terms of nutrition:
- BIG Y, LOUISIANA STYLE RICE vs PACIFIC, ORGANIC POLENTA, JALAPENO CHEDDAR, JALAPENO CHEDDAR
- BIG Y, LOUISIANA STYLE RICE vs Whole, 365 EVERYDAY VALUE, MASHED POTATOES, GARLIC, GARLIC
- BIG Y, LOUISIANA STYLE RICE vs Pacific Foods of Oregon, ORGANIC POLENTA, CHIPOTLE CHEDDAR
- BIG Y, LOUISIANA STYLE RICE vs Sun, LONG GRAIN WHITE RICE
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