LOUISIANA STYLE RICE vs FRESH FINDS
Nutrition comparison per 100 g serving
Ad 468x60
FRESH FINDS wins in 8 out of 11 nutrient categories
LOUISIANA STYLE RICE: 2
vs
FRESH FINDS: 8
(1 ties)
Overview
| Nutrient | LOUISIANA STYLE RICE | FRESH FINDS | Winner |
|---|---|---|---|
| Calories | 159 cal | 67 cal | |
| Protein | 3.5 g | 2.8 g | |
| Carbs | 31.2 g | 12.4 g | |
| Fat | 2.1 g | 0.9 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOUISIANA STYLE RICE | FRESH FINDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1.3 MG |
Minerals
| Mineral | LOUISIANA STYLE RICE | FRESH FINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 53 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 23 MG | |
| Sodium, Na | 247 MG | 283 MG |