ORGANIC BRAGGADOCIO POLENTA vs ORGANIC POLENTA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC POLENTA wins in 5 out of 10 nutrient categories
ORGANIC BRAGGADOCIO POLENTA: 3
vs
ORGANIC POLENTA: 5
(2 ties)
Overview
| Nutrient | ORGANIC BRAGGADOCIO POLENTA | ORGANIC POLENTA | Winner |
|---|---|---|---|
| Calories | 314 cal | 70 cal | |
| Protein | 11.4 g | 2 g | |
| Carbs | 68.6 g | 15 g | |
| Fat | 4.3 g | 0 g | |
| Fiber | 8.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BRAGGADOCIO POLENTA | ORGANIC POLENTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | ORGANIC BRAGGADOCIO POLENTA | ORGANIC POLENTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 0 MG | 310 MG |