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ORGANIC 100% WHOLE GRAIN TRI-COLOR QUINOA

Other Grains & Seeds Smart & Final Iris Corporation Branded
0 Calories
11.1g Protein
68.9g Carbs
4.4g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 68.9g 25%
Dietary Fiber 6.7g 24%
Total Sugars 2.2g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.4mg 25%
Potassium 667mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 13%
Carbs 68.9g 82%
Fat 4.4g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.4 MG 25%
Potassium, K 667 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
CRACKED FREEKEH 325 20g 65g 2.5g FREEKEH FOODS, ORGANIC ROASTED GREEN WHEAT, CRACKED WHOLE GRAINS, ROSEMARY SAGE 325 15g 70g 2.5g ORGANIC TRICOLOR QUINOA 381 14.3g 71.4g 6.0g FLAXSEED 524 19.1g 28.6g 42.9g CHIA SEED 409 18.2g 40.9g 31.8g BARLEY CEBADA 303 9.1g 72.7g 0g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About ORGANIC 100% WHOLE GRAIN TRI-COLOR QUINOA

ORGANIC 100% WHOLE GRAIN TRI-COLOR QUINOA is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 68.9g of carbohydrates, and 4.4g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

ORGANIC WHITE QUINOA, ORGANIC RED QUINOA, ORGANIC BLACK QUINOA.

Dietary Information

ORGANIC 100% WHOLE GRAIN TRI-COLOR QUINOA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC 100% WHOLE GRAIN TRI-COLOR QUINOA include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Compare ORGANIC 100% WHOLE GRAIN TRI-COLOR QUINOA

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