Mazzetta — ORANGE ROUGHY SKINLESS & BONELESS RAW FROZEN FILLETS, ORANGE ROUGHY

Nutrition Highlights

• Low in calories with 107 kcal per 100g.
• Good source of protein with 16.1g per 100g.

About ORANGE ROUGHY SKINLESS & BONELESS RAW FROZEN FILLETS, ORANGE ROUGHY

ORANGE ROUGHY SKINLESS & BONELESS RAW FROZEN FILLETS, ORANGE ROUGHY is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 2.7g of carbohydrates, and 4.5g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ORANGE ROUGHY FILLETS

Dietary Information

ORANGE ROUGHY SKINLESS & BONELESS RAW FROZEN FILLETS, ORANGE ROUGHY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, ORANGE ROUGHY SKINLESS & BONELESS RAW FROZEN FILLETS, ORANGE ROUGHY gets 60% of its calories from protein, 10% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

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