OLD FASHIONED WHITE ENRICHED BREAD, OLD FASHIONED WHITE
286
Calories
7.1g
Protein
53.6g
Carbs
1.8g
Fat
3.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
286
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 536mg
23%
Total Carbohydrate 53.6g
19%
Dietary Fiber 3.6g
13%
Total Sugars 7.1g
Protein 7.1g
14%
Vitamin D 0mcg
0%
Calcium 68mg
5%
Iron 3.6mg
20%
Potassium 86mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.1g
11%
Carbs
53.6g
86%
Fat
1.8g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 3.6 MG | 22% | |
| Folate, total | 73 UG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 86 MG | 2% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (23% DV).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (22% DV).
About OLD FASHIONED WHITE ENRICHED BREAD, OLD FASHIONED WHITE
OLD FASHIONED WHITE ENRICHED BREAD, OLD FASHIONED WHITE contains 286 calories per 100g serving. It provides 7.1g of protein, 53.6g of carbohydrates, and 1.8g of fat. It also contains 3.6g of dietary fiber.
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