OLD FASHIONED WHITE ENRICHED BREAD vs WHITE DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
OLD FASHIONED WHITE ENRICHED BREAD wins in 7 out of 14 nutrient categories
OLD FASHIONED WHITE ENRICHED BREAD: 7
vs
WHITE DINNER ROLLS: 5
(2 ties)
Overview
| Nutrient | OLD FASHIONED WHITE ENRICHED BREAD | WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 286 cal | 237 cal | |
| Protein | 7.1 g | 7.9 g | |
| Carbs | 53.6 g | 44.7 g | |
| Fat | 1.8 g | 2.6 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED WHITE ENRICHED BREAD | WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Folate, total | 73 UG | 0 UG | |
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED WHITE ENRICHED BREAD | WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 76 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 86 MG | 113 MG | |
| Sodium, Na | 536 MG | 421 MG |