Know what is on your plate.
Oil, flaxseed, contains added sliced flaxseed
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin E (alpha-tocopherol) | 0.7 MG | 5% | |
| Vitamin K (phylloquinone) | 3.3 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 15 MG | 4% | |
| Phosphorus, P | 27 MG | 2% | |
| Potassium, K | 31 MG | 1% | |
| Sodium, Na | 6 MG | 0% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.1 MG | 7% | |
| Manganese, Mn | 0.1 MG | 6% |
About Oil, flaxseed, contains added sliced flaxseed
Flaxseed oil with added sliced flaxseed is one of the richest plant sources of alpha-linolenic acid, the plant form of omega-3 fatty acid. Almost entirely fat, with the sliced flaxseed adding a very slight amount of protein and carbs. Flaxseed oil oxidizes quickly and should never be heated; it is meant to be drizzled on finished dishes, added to smoothies, or mixed into dressings. The earthy, slightly bitter flavor is characteristic. Keep it refrigerated and use it within a few weeks of opening.
Dietary Information
Oil, flaxseed, contains added sliced flaxseed is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 878 calories per 100 grams, Oil, flaxseed, contains added sliced flaxseed gets 0% of its calories from protein, 0% from carbohydrates, and 101% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Oil, flaxseed, contains added sliced flaxseed
See how Oil, flaxseed, contains added sliced flaxseed compares to other foods in terms of nutrition:
- Oil, flaxseed, contains added sliced flaxseed vs Salad dressing, spray-style dressing, assorted flavors
- Oil, flaxseed, contains added sliced flaxseed vs Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
- Oil, flaxseed, contains added sliced flaxseed vs Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
- Oil, flaxseed, contains added sliced flaxseed vs Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D
More in Fats and Oils
Browse all foods in the Fats and Oils category to compare nutrition facts and find the best options for your diet.