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Wehah Farm, OG WILD PORCINI MUSHROOM WHOLE GRAIN & WILD RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 304 MG | 6% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Sodium, Na (34% DV).
About OG WILD PORCINI MUSHROOM WHOLE GRAIN & WILD RICE
OG WILD PORCINI MUSHROOM WHOLE GRAIN & WILD RICE is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 0.9g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
*PARBOILED BROWN RICE, *WILD RICE, *GARLIC, SEA SALT, *BROWN RICE FLOUR, *PORCINI MUSHROOMS, *ONION, *CANE SUGAR, *SPICES, *RICE CONCENTRATE, *EXTRA VIRGIN OLIVE OIL, *ORGANIC INGREDIENT
Dietary Information
OG WILD PORCINI MUSHROOM WHOLE GRAIN & WILD RICE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OG WILD PORCINI MUSHROOM WHOLE GRAIN & WILD RICE include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, OG WILD PORCINI MUSHROOM WHOLE GRAIN & WILD RICE gets 8% of its calories from protein, 84% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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