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Magi, SOUTHWEST RICE & PINTO BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 579 MG | 25% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (25% DV).
About SOUTHWEST RICE & PINTO BEANS
Kathleen's Southwest Rice and Pinto Beans is a dry side dish made from enriched parboiled long grain rice, dehydrated cooked pinto beans, and a spice blend with sea salt, garlic, onion, chili peppers, cilantro, and natural smoke flavor. A 57g dry serving (before cooking) provides 263 calories, 8.8g of protein, 52.6g of carbs, 1.8g of fat, and 1.8g of fiber. A flavored rice-and-bean kit that cooks in under 20 minutes.
Ingredients
ENRICHED PARBOILED LONG GRAIN RICE (IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMINE (THIAMINE MONONITRATE, FOLIC ACID)); COOKED DEHYDRATED PINTO BEANS; SPICE BLEND (SEA SALT, SUGAR, SPICES, GARLIC, ONION, CHILI PEPPERS, CILANTRO, PALM OIL, SILICON DIOXIDE (FREE FLOW AGENT) AND NATURAL SMOKE FLAVOR).
Dietary Information
SOUTHWEST RICE & PINTO BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUTHWEST RICE & PINTO BEANS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, SOUTHWEST RICE & PINTO BEANS gets 13% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Magi, SOUTHWEST RICE & PINTO BEANS
See how Magi, SOUTHWEST RICE & PINTO BEANS compares to other foods in terms of nutrition:
- Magi, SOUTHWEST RICE & PINTO BEANS vs Wehah Farm, SPANISH STYLE ORGANIC WHOLE GRAIN QUINOA & RICE SEASONING MIX, SPANISH STYLE
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- Magi, SOUTHWEST RICE & PINTO BEANS vs Riviana, TEXMATI, LIGHT BROWN RICE, RED QUINOA AND FIRE ROASTED FREEKEH
- Magi, SOUTHWEST RICE & PINTO BEANS vs Kikkoman, FRIED RICE SEASONING MIX
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