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SOUTHWEST RICE & PINTO BEANS

Flavored Rice Dishes Magi Foods LLC Branded
263 Calories
8.8g Protein
52.6g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 579mg 25%
Total Carbohydrate 52.6g 19%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 14%
Carbs 52.6g 83%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 3.2 MG 18%
Sodium, Na 579 MG 25%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
HARVEST BLEND RICE 351 8.1g 78.4g 1.4g LIME GARLIC RICE MIX, LIME 356 8.9g 75.6g 0g YELLOW RICE SAFFRON AND TURMERIC RICE MIX 356 8.9g 75.6g 0g NEW ORLEANS STYLE DIRTY RICE MIX 342 7.9g 76.3g 0g WILD RICE BLEND 356 8.9g 75.6g 3.3g NEW ORLEANS STYLE RED BEANS & RICE MIX LONG GRAIN RICE, RED BEANS, ONIONS, AND BELL PEPPERS, ORLEANS STYLE 338 10.8g 73.9g 1.5g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (25% DV).

About SOUTHWEST RICE & PINTO BEANS

SOUTHWEST RICE & PINTO BEANS is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 52.6g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

ENRICHED PARBOILED LONG GRAIN RICE (IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMINE (THIAMINE MONONITRATE, FOLIC ACID)); COOKED DEHYDRATED PINTO BEANS; SPICE BLEND (SEA SALT, SUGAR, SPICES, GARLIC, ONION, CHILI PEPPERS, CILANTRO, PALM OIL, SILICON DIOXIDE (FREE FLOW AGENT) AND NATURAL SMOKE FLAVOR).

Dietary Information

SOUTHWEST RICE & PINTO BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUTHWEST RICE & PINTO BEANS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, SOUTHWEST RICE & PINTO BEANS gets 13% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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