Magi, RED BEANS & RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 649 MG | 28% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Very low in fat (2.6g per 100g).
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Sodium, Na (28% DV).
About RED BEANS & RICE
Louisiana Purchase red beans and rice is a shelf-stable mix delivering 368 calories per 57g dry serving, with 12g protein, 74g carbs, and 9g fiber. Parboiled rice and dehydrated red beans are seasoned with garlic, onion, paprika, and mesquite smoke flavor for a filling Southern-style side.
Ingredients
PARBOILED LONG GRAIN RICE ENRICHED ((IRON FERRIC ORTHOPHOSPHATE), NIACIN, THIAMINE (THIAMINE MONONITRATE) AND FOLIC ACID (FOLATE); COOKED DEHYDRATED RED BEANS; SPICE BLEND (SEA SALT, SUGAR, GARLIC, ONION, PALM OIL, BELL PEPPERS, SPICES, CHILI PEPPERS, PAPRIKA, NATURAL MESQUITE SMOKE FLAVOR, TURMERIC).
Dietary Information
RED BEANS & RICE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RED BEANS & RICE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, RED BEANS & RICE gets 13% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Magi, RED BEANS & RICE
See how Magi, RED BEANS & RICE compares to other foods in terms of nutrition:
- Magi, RED BEANS & RICE vs Rafael Padilla & Cia S. En C, 5 WHOLE GRAIN BLEND A COMBINATION OF LONG GRAIN PARBOILED BROWN RICE, PEARLED DURUM WHEAT, COLUSARI RED RICE, SPROUTED BROWN RICE AND WILD RICE, 5 WHOLE GRAIN BLEND
- Magi, RED BEANS & RICE vs Rafael Padilla & Cia S. En C, BLACK PEARL A UNIQUE WHOLESOME BLEND OF WHOLE GRAIN BROWN RICE, BLACK BARLEY AND DAIKON RADISH SEEDS MEDLEY, BLACK PEARL
- Magi, RED BEANS & RICE vs InHarvest, WHOLE GRAIN CULINARY BLENDS
- Magi, RED BEANS & RICE vs Goya, WILD RICE, CARROTS AND MUSHROOMS QUINOA BLEND WHITE QUINOA WITH BROWN RICE, WILD RICE, CARROTS AND MUSHROOMS
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