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NEW ORLEANS, BEEF RICE, BEEF, BEEF

Flavored Rice Dishes Zatarain's Inc. Branded
339 Calories
8.5g Protein
76.3g Carbs
1.1g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,288mg 56%
Total Carbohydrate 76.3g 28%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 10%
Carbs 76.3g 89%
Fat 1.1g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 3.1 MG 17%
Sodium, Na 1,288 MG 56%

Nutrition Highlights

  • Very low in fat (1.1g per 100g).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About NEW ORLEANS, BEEF RICE, BEEF, BEEF

NEW ORLEANS, BEEF RICE, BEEF, BEEF is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 76.3g of carbohydrates, and 1.1g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ORZO PASTA (ENRICHED SEMOLINA WHEAT FLOUR [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEAT BRAN, TOMATO), ONION, SALT, CARROT, SUGAR, GARLIC, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, HYDROLYZED CORN GLUTEN & SOY PROTEIN, BEEF STOCK, HYDROLYZED SOY PROTEIN, DISODIUM INOSINATE & DISODIUM GUANYLATE (FLAVOR ENHANCER), VEGETABLES (ONION, CARROT, TOMATO, BELL PEPPER, CELERY), SOY SAUCE (FROM 100% SOYBEANS), BEEF FAT, AND NATURAL FLAVOR

Dietary Information

NEW ORLEANS, BEEF RICE, BEEF, BEEF is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in NEW ORLEANS, BEEF RICE, BEEF, BEEF include Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 339 calories per 100 grams, NEW ORLEANS, BEEF RICE, BEEF, BEEF gets 10% of its calories from protein, 90% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare NEW ORLEANS, BEEF RICE, BEEF, BEEF

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