Uncle Ben's — WHOLE GRAIN & WILD RICE MUSHROOM RECIPE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 5.3 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 456 MG | 10% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (43% DV).
- Good source of Niacin (33% DV).
About WHOLE GRAIN & WILD RICE MUSHROOM RECIPE
Uncle Ben's Whole Grain and Wild Rice Mushroom Recipe is a flavored rice side dish combining parboiled whole grain brown rice with wild rice, dehydrated mushroom, onion, and tomato. A 57g dry serving provides 368 calories, 10.53g protein, 75.44g carbs, 1.75g fat, and 3.5g fiber. Burgundy wine concentrate and autolyzed yeast extract add depth to the mushroom seasoning.
Ingredients
WHOLE GRAIN PARBOILED BROWN RICE: WILD RICE; VEGETABLES* (ONION, TOMATO, MUSHROOM), HYDROLYZED CORN/SOY PROTEIN, MALTODEXTRIN, GARLIC POWDER, MODIFIED CORN STARCH; SUGAR; BURGUNDY WINE CONCENTRATE (SULFITES); AUTOLYZED YEAST EXTRACT; CARAMEL COLOR; XANTHAN GUM; PARSLEY*, CITRIC ACID; MALIC ACID; GUM ARABIC; NATURAL FLAVORS.
Dietary Information
WHOLE GRAIN & WILD RICE MUSHROOM RECIPE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN & WILD RICE MUSHROOM RECIPE include Sodium, Na (43% DV) , and Niacin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, WHOLE GRAIN & WILD RICE MUSHROOM RECIPE gets 11% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Uncle Ben's — WHOLE GRAIN & WILD RICE MUSHROOM RECIPE
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