NEW ORLEANS vs RICE PILAF & PASTA MIX
Nutrition comparison per 100 g serving
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RICE PILAF & PASTA MIX wins in 6 out of 10 nutrient categories
NEW ORLEANS: 2
vs
RICE PILAF & PASTA MIX: 6
(2 ties)
Overview
| Nutrient | NEW ORLEANS | RICE PILAF & PASTA MIX | Winner |
|---|---|---|---|
| Calories | 339 cal | 357 cal | |
| Protein | 8.5 g | 8.9 g | |
| Carbs | 76.3 g | 76.8 g | |
| Fat | 1.1 g | 0.9 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ORLEANS | RICE PILAF & PASTA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW ORLEANS | RICE PILAF & PASTA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 71 MG | |
| Iron, Fe | 3.1 MG | 3.2 MG | |
| Sodium, Na | 1,288 MG | 1,375 MG |