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GOYA, HOPPIN' JOHN SEASONED RICE WITH BLACKEYE PEAS

Flavored Rice Dishes Goya Foods, Inc. Branded
356 Calories
11.1g Protein
73.3g Carbs
1.1g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,289mg 56%
Total Carbohydrate 73.3g 27%
Dietary Fiber 8.9g 32%
Total Sugars 2.2g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 13%
Carbs 73.3g 86%
Fat 1.1g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 4 MG 22%
Sodium, Na 1,289 MG 56%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (1.1g per 100g).
  • High in dietary fiber (8.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About GOYA, HOPPIN' JOHN SEASONED RICE WITH BLACKEYE PEAS

Goya Hoppin' John is a dry rice and legume mix combining long grain enriched parboiled white rice with dried blackeye peas and a bacon-flavored seasoning blend. Per 100g, it provides 356 calories, 11.1g protein, 73.3g carbohydrates, 1.1g fat, and 8.9g fiber. The rice is enriched with iron, niacin, thiamine, and folic acid. The seasoning includes pork stock, rendered bacon fat, chicken and beef stocks, onion, garlic, and red pepper. A traditional Southern dish associated with New Year's Day. Not suitable for vegetarian or halal diets due to pork and multi-animal flavor components. High in fiber from the blackeye peas.

Ingredients

LONG GRAIN ENRICHED PARBOILED WHITE RICE (RICE ENRICHED WITH IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE [THIAMINE MONONITRATE] AND FOLIC ACID), BLACKEYE PEAS, BACON FLAVOR (MALTODEXTRIN, SALT, PORK STOCK, RENDERED BACON FAT, CHICKEN STOCK, AUTOLYZED YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, MEDIUM CHAIN TRIGLYCERIDES, BEEF STOCK, PARTIALLY HYDROGENATED SOYBEAN OIL, ONION POWDER, TOCOPHEROL, NATURAL SMOKE FLAVOR AND CITRIC ACID), SALT, DEHYDRATED DICED ONION, DEHYDRATED GRANULATED GARLIC AND DEHYDRATED CRUSHED RED PEPPER.

Dietary Information

GOYA, HOPPIN' JOHN SEASONED RICE WITH BLACKEYE PEAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOYA, HOPPIN' JOHN SEASONED RICE WITH BLACKEYE PEAS include Sodium, Na (56% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, GOYA, HOPPIN' JOHN SEASONED RICE WITH BLACKEYE PEAS gets 12% of its calories from protein, 82% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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