Know what is on your plate.
GOYA, HOPPIN' JOHN SEASONED RICE WITH BLACKEYE PEAS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 1,289 MG | 56% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (1.1g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Rich source of Sodium, Na (56% of Daily Value per 100g).
About GOYA, HOPPIN' JOHN SEASONED RICE WITH BLACKEYE PEAS
Goya Hoppin' John is a dry rice and legume mix combining long grain enriched parboiled white rice with dried blackeye peas and a bacon-flavored seasoning blend. Per 100g, it provides 356 calories, 11.1g protein, 73.3g carbohydrates, 1.1g fat, and 8.9g fiber. The rice is enriched with iron, niacin, thiamine, and folic acid. The seasoning includes pork stock, rendered bacon fat, chicken and beef stocks, onion, garlic, and red pepper. A traditional Southern dish associated with New Year's Day. Not suitable for vegetarian or halal diets due to pork and multi-animal flavor components. High in fiber from the blackeye peas.
Ingredients
LONG GRAIN ENRICHED PARBOILED WHITE RICE (RICE ENRICHED WITH IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE [THIAMINE MONONITRATE] AND FOLIC ACID), BLACKEYE PEAS, BACON FLAVOR (MALTODEXTRIN, SALT, PORK STOCK, RENDERED BACON FAT, CHICKEN STOCK, AUTOLYZED YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, MEDIUM CHAIN TRIGLYCERIDES, BEEF STOCK, PARTIALLY HYDROGENATED SOYBEAN OIL, ONION POWDER, TOCOPHEROL, NATURAL SMOKE FLAVOR AND CITRIC ACID), SALT, DEHYDRATED DICED ONION, DEHYDRATED GRANULATED GARLIC AND DEHYDRATED CRUSHED RED PEPPER.
Dietary Information
GOYA, HOPPIN' JOHN SEASONED RICE WITH BLACKEYE PEAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GOYA, HOPPIN' JOHN SEASONED RICE WITH BLACKEYE PEAS include Sodium, Na (56% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, GOYA, HOPPIN' JOHN SEASONED RICE WITH BLACKEYE PEAS gets 12% of its calories from protein, 82% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GOYA, HOPPIN' JOHN SEASONED RICE WITH BLACKEYE PEAS
See how GOYA, HOPPIN' JOHN SEASONED RICE WITH BLACKEYE PEAS compares to other foods in terms of nutrition:
- GOYA, HOPPIN' JOHN SEASONED RICE WITH BLACKEYE PEAS vs Ahold, GIANT, RICH AND FLAVORFUL ITALIAN RICE, CITRUS LEMON, CITRUS LEMON
- GOYA, HOPPIN' JOHN SEASONED RICE WITH BLACKEYE PEAS vs Soy Vay Enterprises, JASMINE RICE & SEASONING MIX, TOASTED COCONUT
- GOYA, HOPPIN' JOHN SEASONED RICE WITH BLACKEYE PEAS vs Soy Vay Enterprises, GREEN THAI CURRY JASMINE RICE, MILD
- GOYA, HOPPIN' JOHN SEASONED RICE WITH BLACKEYE PEAS vs ROCK ON SPORTS, PEACOCK, BROWN RICE SPAGHETTI
More in Flavored Rice Dishes
Browse all foods in the Flavored Rice Dishes category to compare nutrition facts and find the best options for your diet.