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Know what is on your plate.

Hannaford Bros, OATS & MORE WITH STRAWBERRIES SWEETENED MULTIGRAIN CEREAL WITH REAL STRAWBERRIES CEREAL, OATS & MORE

Cereal Hannaford Bros. Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

381 Calories
7.1g Protein
83.3g Carbs
3.6g Fat
4.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 83.3g 89%
Fat 3.6g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 83.3g 30%
Dietary Fiber 4.8g 17%
Total Sugars 26.2g
Protein 7.1g 14%
Vitamin D 200mcg 1000%
Calcium 0mg 0%
Iron 19.3mg 107%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.4 MG 13%
Thiamin 1 MG 83%
Riboflavin 1.0 MG 78%
Niacin 11.9 MG 74%
Vitamin B-6 1.2 MG 70%
Folate, total 286 UG 72%
Vitamin B-12 3.6 UG 149%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 19.3 MG 107%
Magnesium, Mg 57 MG 14%
Phosphorus, P 143 MG 11%
Potassium, K 0 MG 0%
Sodium, Na 357 MG 16%
Zinc, Zn 0.7 MG 6%
Copper, Cu 0.3 MG 32%

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Rich source of Iron, Fe (107% of Daily Value per 100g).
  • Good source of Copper, Cu (32% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (78% of Daily Value per 100g).
  • Rich source of Niacin (74% of Daily Value per 100g).

About OATS & MORE WITH STRAWBERRIES SWEETENED MULTIGRAIN CEREAL WITH REAL STRAWBERRIES CEREAL, OATS & MORE

Hannaford's Oats and More with Strawberries is a sweetened multigrain cereal combining milled corn, whole grain wheat, whole grain oats, and rice with dried strawberries and a drizzle of honey and corn syrup. The dried strawberries add occasional bursts of fruit flavor, though sugar and corn syrup carry most of the sweetness. A moderate fiber content from the mixed grains and adequate vitamin fortification make it a step above purely refined options, even if it still leans toward the sweeter end of the cereal spectrum.

Ingredients

MILLED CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, WHOLE GRAIN OAT FLOUR, BROWN SUGAR, RICE, DRIED STRAWBERRIES, CORN SYRUP, HIGH OLEIC CANOLA OIL, SALT, MALTED BARLEY SYRUP, HONEY, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS), NATURAL FLAVOR, ANNATTO EXTRACT (COLOR). VITAMINS AND MINERALS: REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), ZINC OXIDE, VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12, ALPHA TOCOPHEROL ACETATE (VITAMIN E).

Dietary Information

Notable micronutrients in OATS & MORE WITH STRAWBERRIES SWEETENED MULTIGRAIN CEREAL WITH REAL STRAWBERRIES CEREAL, OATS & MORE include Vitamin B-12 (149% DV) , Iron, Fe (107% DV) , Thiamin (83% DV) , Riboflavin (78% DV) , and Niacin (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, OATS & MORE WITH STRAWBERRIES SWEETENED MULTIGRAIN CEREAL WITH REAL STRAWBERRIES CEREAL, OATS & MORE gets 7% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hannaford Bros, OATS & MORE WITH STRAWBERRIES SWEETENED MULTIGRAIN CEREAL WITH REAL STRAWBERRIES CEREAL, OATS & MORE

See how Hannaford Bros, OATS & MORE WITH STRAWBERRIES SWEETENED MULTIGRAIN CEREAL WITH REAL STRAWBERRIES CEREAL, OATS & MORE compares to other foods in terms of nutrition:

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