OATS & MORE WITH STRAWBERRIES SWEETENED MULTIGRAIN CEREAL WITH REAL STRAWBERRIES CEREAL vs BLUEBERRY MIDNIGHT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY MIDNIGHT CEREAL wins in 11 out of 21 nutrient categories
OATS & MORE WITH STRAWBERRIES SWEETENED MULTIGRAIN CEREAL WITH REAL STRAWBERRIES CEREAL: 9
vs
BLUEBERRY MIDNIGHT CEREAL: 11
(1 ties)
Overview
| Nutrient | OATS & MORE WITH STRAWBERRIES SWEETENED MULTIGRAIN CEREAL WITH REAL STRAWBERRIES CEREAL | BLUEBERRY MIDNIGHT CEREAL | Winner |
|---|---|---|---|
| Calories | 381 cal | 390 cal | |
| Protein | 7.1 g | 8.5 g | |
| Carbs | 83.3 g | 78.0 g | |
| Fat | 3.6 g | 7.6 g | |
| Fiber | 4.8 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & MORE WITH STRAWBERRIES SWEETENED MULTIGRAIN CEREAL WITH REAL STRAWBERRIES CEREAL | BLUEBERRY MIDNIGHT CEREAL | Winner |
|---|---|---|---|
| Folate, total | 286 UG | 285 UG | |
| Niacin | 11.9 MG | 27.1 MG | |
| Riboflavin | 1.0 MG | 1.4 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-12 | 3.6 UG | 7.1 UG | |
| Vitamin B-6 | 1.2 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 11.4 MG | 0 MG |
Minerals
| Mineral | OATS & MORE WITH STRAWBERRIES SWEETENED MULTIGRAIN CEREAL WITH REAL STRAWBERRIES CEREAL | BLUEBERRY MIDNIGHT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 19.3 MG | 4.6 MG | |
| Magnesium, Mg | 57 MG | 54 MG | |
| Phosphorus, P | 143 MG | 136 MG | |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 357 MG | 322 MG | |
| Zinc, Zn | 0.7 MG | 12.7 MG |