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Wal-Mart, OATS & HONEY GRANOLA, OATS & HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 283 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About OATS & HONEY GRANOLA, OATS & HONEY
OATS & HONEY GRANOLA, OATS & HONEY is a high-calorie food with 415 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 71.7g of carbohydrates, and 11.3g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN ROLLED OATS, CANE SUGAR, CANOLA OIL, RICE FLOUR, CORN SYRUP, MOLASSES, WHOLE GRAIN BROWN RICE FLOUR, HONEY.
Dietary Information
OATS & HONEY GRANOLA, OATS & HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 415 calories per 100 grams, OATS & HONEY GRANOLA, OATS & HONEY gets 9% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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