Glencourt, ORGANIC CEREAL, CINNAMON CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 475 MG | 37% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (37% DV).
About ORGANIC CEREAL, CINNAMON CRUNCH
O Organics Cinnamon Crunch Cereal is made from organic whole grain wheat, organic whole grain brown rice, and oat hull fiber, sweetened with organic cane sugar and flavored with organic cinnamon. A 40g serving provides 325 calories, 7.5g protein, 82.5g carbohydrates, 1.25g fat, and 7.5g fiber. The fiber content is notably high for a ready-to-eat cereal, largely from the oat hull fiber component. A reasonable breakfast choice for those seeking both organic ingredients and whole grain fiber.
Ingredients
ORGANIC WHOLE GRAIN WHEAT, ORGANIC CANE SUGAR, ORGANIC WHOLE GRAIN BROWN RICE, ORGANIC OAT HULL FIBER, ORGANIC CINNAMON, CALCIUM CARBONATE, SEA SALT, TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).
Dietary Information
ORGANIC CEREAL, CINNAMON CRUNCH is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC CEREAL, CINNAMON CRUNCH include Calcium, Ca (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 325 calories per 100 grams, ORGANIC CEREAL, CINNAMON CRUNCH gets 9% of its calories from protein, 102% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Glencourt, ORGANIC CEREAL, CINNAMON CRUNCH
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