ORGANIC CEREAL vs COCOA DYNO-BITES CEREAL
Nutrition comparison per 100 g serving
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ORGANIC CEREAL wins in 7 out of 14 nutrient categories
ORGANIC CEREAL: 7
vs
COCOA DYNO-BITES CEREAL: 5
(2 ties)
Overview
| Nutrient | ORGANIC CEREAL | COCOA DYNO-BITES CEREAL | Winner |
|---|---|---|---|
| Calories | 325 cal | 405 cal | |
| Protein | 7.5 g | 4.8 g | |
| Carbs | 82.5 g | 88.1 g | |
| Fat | 1.3 g | 3.6 g | |
| Fiber | 7.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CEREAL | COCOA DYNO-BITES CEREAL | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 2.4 MG | |
| Thiamin | 0 MG | 2 MG |
Minerals
| Mineral | ORGANIC CEREAL | COCOA DYNO-BITES CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 475 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 12.9 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 350 MG | 143 MG | |
| Sodium, Na | 400 MG | 571 MG | |
| Zinc, Zn | 0 MG | 3.6 MG |