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Quaker Oats, OATS, HONEY & ALMONDS SIMPLY GRANOLA, OATS, HONEY & ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 2.5 MG | 14% | |
| Magnesium, Mg | 53 MG | 13% | |
| Phosphorus, P | 173 MG | 14% | |
| Potassium, K | 307 MG | 7% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About OATS, HONEY & ALMONDS SIMPLY GRANOLA, OATS, HONEY & ALMONDS
Same oats, honey and almonds granola formula as its sibling product: whole grain rolled oats and wheat, brown sugar, canola oil, whey, inulin, almonds, nonfat dry milk, whey protein concentrate, honey and a coconut containing natural flavor. Per 75 gram serving: 400 calories, 10.67g protein, 10.67g fat, 74.67g carbs and 10.70g fiber, with both brown sugar and honey adding sweetness.
Ingredients
WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, BROWN SUGAR, CANOLA OIL, WHEY, INULIN, ALMONDS, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, HONEY, NATURAL FLAVOR (CONTAINS COCONUT INGREDIENTS), SUNFLOWER OIL, TOCOPHEROLS (TO PRESERVE FRESHNESS).
Dietary Information
OATS, HONEY & ALMONDS SIMPLY GRANOLA, OATS, HONEY & ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, OATS, HONEY & ALMONDS SIMPLY GRANOLA, OATS, HONEY & ALMONDS gets 11% of its calories from protein, 75% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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