Post Consumer, FRUIT FLAVOR SWEETENED RICE CEREAL, FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 19% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.9 MG | 145% | |
| Niacin | 22.2 MG | 139% | |
| Vitamin B-6 | 1.4 MG | 82% | |
| Vitamin B-12 | 13.3 UG | 555% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 56 MG | 1% | |
| Sodium, Na | 528 MG | 23% | |
| Zinc, Zn | 6.3 MG | 57% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
- Rich source of Zinc, Zn (57% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (145% of Daily Value per 100g).
- Rich source of Niacin (139% of Daily Value per 100g).
- Rich source of Vitamin B-6 (82% of Daily Value per 100g).
About FRUIT FLAVOR SWEETENED RICE CEREAL, FRUIT
Magic Fruity Pebbles is a vibrantly colored rice cereal sweetened heavily with sugar and flavored with a mix of natural and artificial flavors, with Red 40, Yellow 5, Red 3, and Blue 1 providing the eye-catching color that defines the brand. The base is puffed rice, and aside from oil and salt the remaining ingredients are colorants, preservatives, and added vitamins. Carbohydrates make up nearly the entire nutritional profile, with negligible protein and fiber. This is a children's cereal first and foremost, delivering sweetness and color over nutritional substance.
Ingredients
RICE, SUGAR, CANOLA AND/OR SOYBEAN OIL, SALT, CONTAINS 1% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR, RED 40, YELLOW 5, RED 3, BLUE 1, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: NIACINAMIDE (VITAMIN B3), SODIUM ASCORBATE (VITAMIN C), VITAMIN A PALMITATE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN D3, FOLIC ACID, VITAMIN B12.
Dietary Information
Notable micronutrients in FRUIT FLAVOR SWEETENED RICE CEREAL, FRUIT include Vitamin B-12 (555% DV) , Riboflavin (145% DV) , Niacin (139% DV) , Thiamin (83% DV) , and Vitamin B-6 (82% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, FRUIT FLAVOR SWEETENED RICE CEREAL, FRUIT gets 3% of its calories from protein, 89% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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