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Chicago Bar — CHOCOLATE ALMOND CEREAL, CHOCOLATE ALMOND

Cereal Chicago Bar Company Branded
411 Calories
21.4g Protein
58.9g Carbs
14.3g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 411
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 58.9g 21%
Dietary Fiber 10.7g 38%
Total Sugars 14.3g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 6.6mg 37%
Potassium 482mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 58.9g 62%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 6.6 MG 37%
Magnesium, Mg 107 MG 25%
Phosphorus, P 268 MG 21%
Potassium, K 482 MG 10%
Sodium, Na 482 MG 21%
Zinc, Zn 2.7 MG 24%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Post Consumer — GOLDEN PUFFS 395 5.3g 89.5g 1.3g Target — CARAMEL APPLE GRANOLA, CARAMEL APPLE 433 8.3g 75g 11.7g Post Consumer — VANILLA FLAVORED SWEETENED CEREAL WITH OATS & HONEY, VANILLA 390 7.3g 82.9g 4.9g Post Consumer — COCOA DYNO-BITES CEREAL, COCOA DYNO-BITES 405 4.8g 88.1g 3.6g Chicago Bar — STRAWBERRY CEREAL PROTEIN BAR, STRAWBERRY 417 18.3g 60g 13.3g Topco Associates — COCO LOCO SWEETENED COCOA FLAVORED CORN CEREAL WITH OTHER NATURAL FLAVORS, COCO LOCO 389 5.6g 83.3g 5.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).
  • Good source of Magnesium, Mg (25% DV).
  • Good source of Phosphorus, P (21% DV).
  • Good source of Sodium, Na (21% DV).

About CHOCOLATE ALMOND CEREAL, CHOCOLATE ALMOND

RXBAR's Chocolate Almond Cereal builds its base from brown rice and whole grain sorghum, with pea protein added to push the protein content high for a breakfast cereal. Almonds provide fat and additional protein. Coconut sugar and honey handle sweetness, and real cocoa and chocolate deliver the flavor rather than artificial coloring. Rosemary extract stands in for synthetic preservatives. Fiber is meaningful. This reads like a cereal designed for someone who already tracks macros - the protein and fiber numbers are genuinely different from standard sugary cereals, though the coconut sugar still means sweetness is present.

Ingredients

BROWN RICE, ALMONDS, WHOLE GRAIN SORGHUM, PEA PROTEIN, COCONUT SUGAR, HONEY, COCOA, CHOCOLATE, SEA SALT, NATURAL FLAVORS, ROSEMARY EXTRACT FOR FRESHNESS.

Dietary Information

CHOCOLATE ALMOND CEREAL, CHOCOLATE ALMOND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE ALMOND CEREAL, CHOCOLATE ALMOND include Iron, Fe (37% DV) , Magnesium, Mg (25% DV) , Zinc, Zn (24% DV) , Phosphorus, P (21% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 411 calories per 100 grams, CHOCOLATE ALMOND CEREAL, CHOCOLATE ALMOND gets 21% of its calories from protein, 57% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Chicago Bar — CHOCOLATE ALMOND CEREAL, CHOCOLATE ALMOND

See how Chicago Bar — CHOCOLATE ALMOND CEREAL, CHOCOLATE ALMOND compares to other foods in terms of nutrition:

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