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PUMPKIN GRAINLESS GRANOLA, PUMPKIN

Cereal Steve's PaleoGoods Branded
414 Calories
16.3g Protein
34.9g Carbs
23.3g Fat
16.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 414
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 8.1g 41%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 34.9g 13%
Dietary Fiber 16.3g 58%
Total Sugars 14.0g
Protein 16.3g 33%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.3g 22%
Carbs 34.9g 47%
Fat 23.3g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Sodium, Na 105 MG 5%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CRISPY RICE & WHEAT FLAKES WITH OAT & FRUIT CLUSTERS AND YOGURT COATED CLUSTERS 389 5.6g 85.2g 2.8g CHOCOLATE MARSHMALLOW MATEYS CEREAL, CHOCOLATE MARSHMALLOW MATEYS 405 2.4g 88.1g 3.6g APPLE ZINGS CEREAL, APPLE ZINGS 0 0g 0g 0g S'MORES CEREAL, S'MORES 400 2.5g 82.5g 8.8g HONEY ROASTED CEREAL, HONEY ROASTED 0 0g 0g 0g TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS, TOOTIE FRUITIES WITH MARSHMALLOWS 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 16.3g per 100g.
  • High in dietary fiber (16.3g per 100g), supporting digestive health.

About PUMPKIN GRAINLESS GRANOLA, PUMPKIN

PUMPKIN GRAINLESS GRANOLA, PUMPKIN is a high-calorie food with 414 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.3g of protein, 34.9g of carbohydrates, and 23.3g of fat. It also contributes 16.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ALMONDS, SHREDDED COCONUT, PUMPKIN SEEDS, SUNFLOWER SEEDS, HONEY, COCONUT OIL, PUMPKIN, BAKING SODA, CINNAMON, GINGER, NUTMEG, CLOVES.

Dietary Information

PUMPKIN GRAINLESS GRANOLA, PUMPKIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 414 calories per 100 grams, PUMPKIN GRAINLESS GRANOLA, PUMPKIN gets 16% of its calories from protein, 34% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PUMPKIN GRAINLESS GRANOLA, PUMPKIN

See how PUMPKIN GRAINLESS GRANOLA, PUMPKIN compares to other foods in terms of nutrition:

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