CHOCOLATE ALMOND CEREAL vs COCOA CRUNCH SWEETENED CEREAL
Nutrition comparison per 100 g serving
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CHOCOLATE ALMOND CEREAL wins in 10 out of 13 nutrient categories
CHOCOLATE ALMOND CEREAL: 10
vs
COCOA CRUNCH SWEETENED CEREAL: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE ALMOND CEREAL | COCOA CRUNCH SWEETENED CEREAL | Winner |
|---|---|---|---|
| Calories | 411 cal | 353 cal | |
| Protein | 21.4 g | 8.8 g | |
| Carbs | 58.9 g | 76.5 g | |
| Fat | 14.3 g | 2.9 g | |
| Fiber | 10.7 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE ALMOND CEREAL | COCOA CRUNCH SWEETENED CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 6.6 MG | 0 MG | |
| Magnesium, Mg | 107 MG | 0 MG | |
| Phosphorus, P | 268 MG | 0 MG | |
| Potassium, K | 482 MG | 279 MG | |
| Sodium, Na | 482 MG | 74 MG | |
| Zinc, Zn | 2.7 MG | 0 MG |