Bimbo Bakeries — OATNUT ORIGINAL BREAD, OATNUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 3.7 MG | 23% | |
| Folate, total | 79 UG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 118 MG | 3% | |
| Sodium, Na | 395 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (23% DV).
- Good source of Folate, total (20% DV).
About OATNUT ORIGINAL BREAD, OATNUT
Oroweat Oatnut Bread is one of the more interesting mainstream sandwich loaves, combining rolled oats and hazelnuts with walnuts, almonds, and sunflower seeds in a soft enriched wheat base. The result is a bread with noticeably more texture and flavor than a standard white or wheat loaf, with a lightly sweet, nutty character from the brown sugar and nut mix. Protein and fiber are modestly elevated compared to plain white bread. It holds up well to both toasting and sandwich use, and the nut and seed combination gives it a more satisfying chew.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, OATS, BROWN SUGAR, SUGAR, YEAST, HAZELNUTS (FILBERTS), SOYBEAN OIL, WHEAT GLUTEN, SALT, CULTURED WHEAT FLOUR, SUNFLOWER SEEDS, SOY LECITHIN, GRAIN VINEGAR, CITRIC ACID, NUTS [WALNUTS, ALMONDS], SOY, WHEY.
Dietary Information
Notable micronutrients in OATNUT ORIGINAL BREAD, OATNUT include Thiamin (83% DV) , Niacin (23% DV) , Riboflavin (20% DV) , and Folate, total (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 289 calories per 100 grams, OATNUT ORIGINAL BREAD, OATNUT gets 11% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
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