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United States Bakery — HAMBURGER BUNS, HAMBURGER

Breads & Buns United States Bakery Branded
116 Calories
14.0g Protein
39.5g Carbs
4.7g Fat
37.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 291mg 13%
Total Carbohydrate 39.5g 14%
Dietary Fiber 37.2g 133%
Total Sugars 0g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 0mg 0%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 24%
Carbs 39.5g 68%
Fat 4.7g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 100 MG 2%
Sodium, Na 291 MG 13%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Safeway — WHEAT ENRICHED BREAD 244 9.8g 43.9g 3.7g Bimbo Bakeries — HONEY 7 GRAIN BREAD 263 10.5g 47.4g 4.4g Bimbo Bakeries — BUTTERED SPLIT TOP WHEAT BREAD 269 7.7g 46.2g 3.9g Ahold — HONEY WHEAT BREAD 269 7.7g 50g 3.9g Ahold — ONION BAGELS 269 8.7g 53.9g 1.4g Bimbo Bakeries — POTATO SANDWICH THINS ROLLS, POTATO 233 7.0g 53.5g 2.3g

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • Good source of protein with 14.0g per 100g.
  • High in dietary fiber (37.2g per 100g), supporting digestive health.

About HAMBURGER BUNS, HAMBURGER

Franz hamburger buns take an unusual approach by building their base around modified wheat starch, wheat gluten, and chicory fiber rather than standard flour, which drastically reduces the net carbohydrates compared to conventional buns. The fiber content is notably high, which is the whole point of the formulation. Sorbic acid and calcium propionate handle mold inhibition. For those following low-net-carb diets, these offer a familiar bun experience with a very different nutritional profile than a standard supermarket roll.

Ingredients

BUN BASE (MODIFIED WHEAT STARCH, WHEAT GLUTEN, INULIN OR CHICORY VEGETABLE FIBER, OAT FIBER, WHEAT PROTEIN ISOLATE), WATER, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, DISTILLED VINEGAR, ASCORBIC ACID, FULLY HYDROGENATED SOYBEAN OIL, SORBIC ACID (MOLD INHIBITOR), CALCIUM PROPIONATE (MOLD INHIBITOR), ENZYMES.

Dietary Information

HAMBURGER BUNS, HAMBURGER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 116 calories per 100 grams, HAMBURGER BUNS, HAMBURGER gets 48% of its calories from protein, 136% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare United States Bakery — HAMBURGER BUNS, HAMBURGER

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