KLASSIC WHEAT WITH OAT BRAN BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 4.1 MG | 26% | |
| Folate, total | 82 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 479 MG | 21% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
- Good source of dietary fiber (2.7g per 100g).
- Good source of Sodium, Na (21% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (26% DV).
- Good source of Folate, total (21% DV).
About KLASSIC WHEAT WITH OAT BRAN BUNS
KLASSIC WHEAT WITH OAT BRAN BUNS is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 45.2g of carbohydrates, and 2.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST,CORN SYRUP, WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SOYBEAN OIL, SALT, WHEAT BRAN, ROLLED OATS, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, DATEM, ASCORBIC ACID, CALCIUM PEROXIDE, AZODICARBONAMIDE), POTASSIUM SORBATE AND CALCIUM PROPIONATE (PRESERVATIVES), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), WHEAT STARCH.
Dietary Information
KLASSIC WHEAT WITH OAT BRAN BUNS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in KLASSIC WHEAT WITH OAT BRAN BUNS include Thiamin (83% DV) , Niacin (26% DV) , Sodium, Na (21% DV) , and Folate, total (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 247 calories per 100 grams, KLASSIC WHEAT WITH OAT BRAN BUNS gets 16% of its calories from protein, 73% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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