Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WHOLE FOODS MARKET, ORGANIC SEED MEDLEY ARTISAN BREAD

Breads & Buns Whole Foods Market, Inc. Branded
256 Calories
11.6g Protein
44.2g Carbs
5.8g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 349mg 15%
Total Carbohydrate 44.2g 16%
Dietary Fiber 7g 25%
Total Sugars 9.3g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.6g 19%
Carbs 44.2g 72%
Fat 5.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.5 MG 14%
Sodium, Na 349 MG 15%

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.

About WHOLE FOODS MARKET, ORGANIC SEED MEDLEY ARTISAN BREAD

WHOLE FOODS MARKET, ORGANIC SEED MEDLEY ARTISAN BREAD is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 44.2g of carbohydrates, and 5.8g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHOLE GRAINS (ORGANIC WHOLE CRACKED WHEAT, ORGANIC WHOLE WHEAT FLOUR), FILTERED WATER, ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC EVAPORATED CANE SUGAR, ORGANIC GRAIN AND SEED BLEND (ORGANIC WHOLE BROWN FLAXSEED, ORGANIC SUNFLOWER KERNELS, ORGANIC SESAME SEED, ORGANIC BLACK SESAME SEED, ORGANIC BLUE POPPY SEED, ORGANIC WHITE QUINOA, ORGANIC RED QUINOA, ORGANIC BLACK QUINOA), ORGANIC VITAL WHEAT GLUTEN, ORGANIC AGAVE NECTAR, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, ORGANIC SUNFLOWER KERNELS, ORGANIC PUMPKIN SEED, ORGANIC WHOLE GRAIN STEEL CUT OATS, ORGANIC OAT FIBER, SEA SALT, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC CULTURED WHEAT FLOUR, MICROBIAL ENZYMES, ASCORBIC ACID (VITAMIN C).

Dietary Information

WHOLE FOODS MARKET, ORGANIC SEED MEDLEY ARTISAN BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 256 calories per 100 grams, WHOLE FOODS MARKET, ORGANIC SEED MEDLEY ARTISAN BREAD gets 18% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHOLE FOODS MARKET, ORGANIC SEED MEDLEY ARTISAN BREAD

See how WHOLE FOODS MARKET, ORGANIC SEED MEDLEY ARTISAN BREAD compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about WHOLE FOODS MARKET, ORGANIC SEED MEDLEY ARTISAN BREAD
Hi! Ask me anything about WHOLE FOODS MARKET, ORGANIC SEED MEDLEY ARTISAN BREAD — nutrition, recipes, health benefits, or meal ideas.