Alpha Baking, OATMEAL BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 289 MG | 13% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About OATMEAL BREAD
Natural Ovens Bakery Oatmeal Bread is a wholesome loaf built on enriched wheat flour, whole wheat flour, and rolled oats with flaxseed meal for added texture. At 100g it provides 244 calories, 11.1g protein, 46.7g carbs, 3.3g fat, and a solid 6.7g fiber. Leavened with yeast and lightly sweetened with organic dried cane syrup. A good higher-fiber option for daily use.
Ingredients
WATER. ENRICHED WHEAT FLOUR (WHEAT FLOUR. MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE. RIBOFLAVIN. FOLIC ACID), WHOLE WHEAT FLOUR. ROLLED OATS, WHEAT GLUTEN, ORGANIC DRIED CANE SYRUP, FLAXSEED MEAL. CONTAINS 2% OR LESS OF THE FOLLOWING: OAT FIBER, YEAST. SALT. SOY LECITHIN. CULTURED WHEAT FLOUR. VINEGAR, ASCORBIC ACID. ENZYMES.
Dietary Information
OATMEAL BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 244 calories per 100 grams, OATMEAL BREAD gets 18% of its calories from protein, 77% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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