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NUESTRA SALUD, FLAXSEED HERBAL DIETARY SUPPLEMENT

Other Grains & Seeds NUESTRA SALUD Branded
534 Calories
18.5g Protein
29.2g Carbs
42.3g Fat
27.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 534
% Daily Value*
Total Fat 42.3g 54%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 29.2g 11%
Dietary Fiber 27.4g 98%
Total Sugars 1.8g
Protein 18.5g 37%
Vitamin D 0mcg 0%
Calcium 256mg 20%
Iron 5.7mg 32%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.5g 21%
Carbs 29.2g 32%
Fat 42.3g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 256 MG 20%
Iron, Fe 5.7 MG 32%
Sodium, Na 30 MG 1%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
BROWN FLAXSEED 577 23.1g 30.8g 38.5g FLAXSEED GROUND 588 23.5g 29.4g 41.2g GROUND FLAXSEED, GROUND 588 23.5g 29.4g 41.2g HULLED HEMP SEED 600 33.3g 3.3g 50g HEMP SEED HULLED 600 33.3g 3.3g 50g ORGANIC BROWN CHIA SEEDS 485 15.4g 42.3g 30.8g

Nutrition Highlights

  • Good source of protein with 18.5g per 100g.
  • High in dietary fiber (27.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (20% DV).
  • Good source of Iron, Fe (32% DV).

About NUESTRA SALUD, FLAXSEED HERBAL DIETARY SUPPLEMENT

NUESTRA SALUD, FLAXSEED HERBAL DIETARY SUPPLEMENT is a high-calorie food with 534 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.5g of protein, 29.2g of carbohydrates, and 42.3g of fat. It also contributes 27.4g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

LINAZA

Dietary Information

NUESTRA SALUD, FLAXSEED HERBAL DIETARY SUPPLEMENT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NUESTRA SALUD, FLAXSEED HERBAL DIETARY SUPPLEMENT include Iron, Fe (32% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 534 calories per 100 grams, NUESTRA SALUD, FLAXSEED HERBAL DIETARY SUPPLEMENT gets 14% of its calories from protein, 22% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NUESTRA SALUD, FLAXSEED HERBAL DIETARY SUPPLEMENT

See how NUESTRA SALUD, FLAXSEED HERBAL DIETARY SUPPLEMENT compares to other foods in terms of nutrition:

More in Other Grains & Seeds

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