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NUESTRA SALUD, FLAXSEED HERBAL DIETARY SUPPLEMENT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 256 MG | 20% | |
| Iron, Fe | 5.7 MG | 32% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Good source of protein with 18.5g per 100g.
- High in dietary fiber (27.4g per 100g), supporting digestive health.
- Good source of Calcium, Ca (20% DV).
- Good source of Iron, Fe (32% DV).
About NUESTRA SALUD, FLAXSEED HERBAL DIETARY SUPPLEMENT
Nuestra Salud Flaxseed Herbal Dietary Supplement is a single-ingredient product consisting entirely of linaza -- the Spanish word for flaxseed -- ground or whole, sold under a supplement-adjacent positioning. Per 100 g, flaxseed provides approximately 534 calories, 18.5 g of protein, 29.2 g of carbohydrates, 42.3 g of fat, and an exceptionally high 27.4 g of dietary fiber. Flaxseed is among the richest plant sources of alpha-linolenic acid (ALA), an omega-3 fatty acid, as well as lignans, which have antioxidant properties. The 168 g serving listed is unusually large for a seed product and likely reflects a package size. Flaxseed is gluten-free and vegan, and widely used as a dietary fiber supplement, smoothie additive, or baking ingredient for those seeking omega-3 and fiber support.
Ingredients
LINAZA
Dietary Information
NUESTRA SALUD, FLAXSEED HERBAL DIETARY SUPPLEMENT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NUESTRA SALUD, FLAXSEED HERBAL DIETARY SUPPLEMENT include Iron, Fe (32% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 534 calories per 100 grams, NUESTRA SALUD, FLAXSEED HERBAL DIETARY SUPPLEMENT gets 14% of its calories from protein, 22% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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