NO SALT ROASTED ORGANIC SUNFLOWER KERNELS, NO SALT ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 4.8 MG | 27% | |
| Potassium, K | 467 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (27% DV).
About NO SALT ROASTED ORGANIC SUNFLOWER KERNELS, NO SALT ROASTED
NO SALT ROASTED ORGANIC SUNFLOWER KERNELS, NO SALT ROASTED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 53.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ORGANIC SUNFLOWER KERNELS, ORGANIC HIGH OLEIC SUNFLOWER OIL.
Dietary Information
NO SALT ROASTED ORGANIC SUNFLOWER KERNELS, NO SALT ROASTED is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in NO SALT ROASTED ORGANIC SUNFLOWER KERNELS, NO SALT ROASTED include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, NO SALT ROASTED ORGANIC SUNFLOWER KERNELS, NO SALT ROASTED gets 13% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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