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KARMA NUTS, GOLDEN TURMERIC WRAPPED CASHEWS, GOLDEN TURMERIC

Popcorn, Peanuts, Seeds & Related Snacks KARMA NUTS INC Branded
571 Calories
14.3g Protein
32.1g Carbs
42.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 32.1g 12%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 7.1mg 40%
Potassium 750mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 32.1g 36%
Fat 42.9g 48%

Vitamins

Nutrient Amount % DV
Vitamin K (phylloquinone) 46.4 UG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 7.1 MG 40%
Magnesium, Mg 250 MG 60%
Phosphorus, P 500 MG 40%
Potassium, K 750 MG 16%
Sodium, Na 750 MG 33%
Zinc, Zn 3.9 MG 36%
Copper, Cu 1.8 MG 198%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Nabisco Food, LIGHTLY SALTED WHOLE CASHEWS, LIGHTLY SALTED 571 17.9g 32.1g 46.4g Nabisco Food, WHOLE CASHEWS 571 19.1g 31.8g 46.0g Nabisco Food, WHOLESOME NUT MIX CASHEWS, ALMONDS & MACADAMIAS WITH A TOUCH OF SEA SALT, WHOLESOME NUT MIX 607 17.9g 25g 50g Nabisco Food, PECAN HALVES 679 10.7g 14.3g 71.4g Nabisco Food, WHOLE CASHEWS 571 17.9g 32.1g 46.4g Nabisco Food, SALTED CASHEWS, SALTED 571 19.6g 30.4g 46.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).
  • Rich source of Magnesium, Mg (60% of Daily Value per 100g).
  • Good source of Phosphorus, P (40% DV).
  • Good source of Sodium, Na (33% DV).

About GOLDEN TURMERIC WRAPPED CASHEWS, GOLDEN TURMERIC

Karma's Golden Turmeric Wrapped Cashews build on a plain cashew base with a spice blend that includes turmeric, chili, lime, pepper, and both chili and pepper extracts for extra heat. The combination creates a warm, tangy, mildly fiery coating that transforms the naturally mild cashew into something considerably more assertive. Turmeric gives the coating its golden color and adds a faintly earthy bitterness that balances the lime's brightness. A bold snack for those who want more than plain salted nuts.

Ingredients

CASHEWS, SEA SALT, LIME POWDER, CHILI POWDER, PEPPER POWDER, PEPPER EXTRACT, CHILI EXTRACT, TURMERIC POWDER.

Dietary Information

GOLDEN TURMERIC WRAPPED CASHEWS, GOLDEN TURMERIC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOLDEN TURMERIC WRAPPED CASHEWS, GOLDEN TURMERIC include Copper, Cu (198% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (60% DV) , Iron, Fe (40% DV) , and Phosphorus, P (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, GOLDEN TURMERIC WRAPPED CASHEWS, GOLDEN TURMERIC gets 10% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KARMA NUTS, GOLDEN TURMERIC WRAPPED CASHEWS, GOLDEN TURMERIC

See how KARMA NUTS, GOLDEN TURMERIC WRAPPED CASHEWS, GOLDEN TURMERIC compares to other foods in terms of nutrition:

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