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Topco Associates — NO BUTTER LIGHT MICROWAVE POPCORN, NO BUTTER

Popcorn, Peanuts, Seeds & Related Snacks Topco Associates, Inc. Branded
424 Calories
9.1g Protein
63.6g Carbs
15.2g Fat
12.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 7.6g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 576mg 25%
Total Carbohydrate 63.6g 23%
Dietary Fiber 12.1g 43%
Total Sugars 0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 515mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 63.6g 72%
Fat 15.2g 18%

Minerals

Nutrient Amount % DV
Iron, Fe 1.8 MG 10%
Potassium, K 515 MG 11%
Sodium, Na 576 MG 25%

Nutrition Highlights

  • High in dietary fiber (12.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About NO BUTTER LIGHT MICROWAVE POPCORN, NO BUTTER

Food Club No Butter Light Microwave Popcorn from Topco Associates delivers 424 calories per 33g serving, with 63.64g carbs, 15.15g fat, and 9.09g protein. Made from popcorn and palm oil with just salt and potassium chloride, it provides 12.1g of fiber per serving as a lighter, high-fiber microwave popcorn option.

Ingredients

POPCORN, PALM OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, POTASSIUM CHLORIDE, TBHQ (PRESERVATIVE).

Dietary Information

NO BUTTER LIGHT MICROWAVE POPCORN, NO BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NO BUTTER LIGHT MICROWAVE POPCORN, NO BUTTER include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 424 calories per 100 grams, NO BUTTER LIGHT MICROWAVE POPCORN, NO BUTTER gets 9% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates — NO BUTTER LIGHT MICROWAVE POPCORN, NO BUTTER

See how Topco Associates — NO BUTTER LIGHT MICROWAVE POPCORN, NO BUTTER compares to other foods in terms of nutrition:

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