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Mixed Nuts — PREMIUM ORCHARD, HIKERS TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Mixed Nuts Inc. Branded
484 Calories
9.7g Protein
54.8g Carbs
25.8g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 484
% Daily Value*
Total Fat 25.8g 33%
Saturated Fat 8.1g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 274mg 12%
Total Carbohydrate 54.8g 20%
Dietary Fiber 6.5g 23%
Total Sugars 38.7g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 11%
Carbs 54.8g 61%
Fat 25.8g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.9 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 2.3 MG 13%
Sodium, Na 274 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Associated Wholesale Grocers — POPCORN, SWEET & SALTY 545 6.1g 48.5g 36.4g Associated Wholesale Grocers — POPCORN, EXTRA BUTTER 515 6.1g 51.5g 30.3g Associated Wholesale Grocers — POPCORN, BUTTER 488 7.0g 53.5g 30.2g Snyder's-Lance — EMERALD, ALMONDS, CINNAMON ROAST, CINNAMON ROAST 571 17.1g 22.9g 45.7g Aldi — SOUTHERN GROVE, ROASTED & UNSALTED SUNFLOWER KERNELS 607 21.4g 21.4g 50g Rural Route 1 — POPCORN, CARAMEL SEA SALT 400 3.3g 70g 13.3g

Nutrition Highlights

  • High in dietary fiber (6.5g per 100g), supporting digestive health.

About PREMIUM ORCHARD, HIKERS TRAIL MIX

Premium Orchard Hikers Trail Mix combines roasted peanuts, tropical fruits including pineapple, papaya, and banana chips, with pumpkin seeds, dates, almonds, and cashews. A 31g serving delivers 484 calories, 9.7g protein, 54.8g carbs, 25.8g fat, and 6.5g fiber. It provides sustained energy during outdoor activities and works as a portable high-fiber snack.

Ingredients

PEANUTS ROASTED (PEANUTS, CANOLA OIL, SALT), PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULPHUR DIOXIDE), PAPAYA DICED (PAPAYA, SUGAR, CITRIC ACID, SULFUR DIOXIDE, FD&C YELLOW #5, FD&C YELLOW #6. (CALCIUM CHLORIDE MAY BE ADDED TO IMPROVE PRODUCT TEXTURE)), BANANA CHIPS(BANANA, COCONUT OIL, SUGAR, NATURAL BANANA FLAVORING), DRY ROASTED PUMPKIN SEED KERNELS (PUMPKIN SEED KERNELS, SEA SALT, POTATO STARCH, CITRIC ACID), DICED DATES (DATES, DEXTROSE), ALMONDS, CASHEWS OIL ROASTED(CASHEWS, SOYBEAN OIL, SEA SALT)

Dietary Information

PREMIUM ORCHARD, HIKERS TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 484 calories per 100 grams, PREMIUM ORCHARD, HIKERS TRAIL MIX gets 8% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mixed Nuts — PREMIUM ORCHARD, HIKERS TRAIL MIX

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