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Texas Star Nut & Food, SLIVERED ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 263 MG | 20% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 737 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (20% DV).
About SLIVERED ALMONDS
Nature Eats Slivered Almonds contain only almonds. A 57g serving has 579 calories, 21.05g protein, 21.05g carbs, 49.12g fat, and 12.3g fiber. The slivered format is thinner than whole almonds, making them ideal for baking into cakes, topping oatmeal and salads, or stirring into trail mix. Almonds are among the most nutritionally complete nuts for protein, fiber, and healthy fat content.
Ingredients
ALMONDS
Dietary Information
SLIVERED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SLIVERED ALMONDS include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 579 calories per 100 grams, SLIVERED ALMONDS gets 15% of its calories from protein, 15% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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