MURRAY'S, MARCONA ALMONDS ROSEMARY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About MURRAY'S, MARCONA ALMONDS ROSEMARY
Murray's marcona almonds with rosemary, prepared with olive oil and sea salt. Each 28 g serving contains 643 calories, 25 g protein, 14.29 g carbs, 57.14 g fat, and 10.7 g fiber. Spanish marcona almonds have a rounder, softer texture than standard almonds and pair well with the herb seasoning.
Ingredients
MARCONA ALMONDS, OLIVE OIL, SEA SALT AND ROSE MARY
Dietary Information
MURRAY'S, MARCONA ALMONDS ROSEMARY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MURRAY'S, MARCONA ALMONDS ROSEMARY include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, MURRAY'S, MARCONA ALMONDS ROSEMARY gets 16% of its calories from protein, 9% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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