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Harris-Teeter — CHOCOLATE MILK CHOCOLATE COVERED NUTS, RAISINS AND CREAMS BRIDGE MIX, CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Harris-Teeter Inc. Branded
467 Calories
6.7g Protein
66.7g Carbs
23.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 67mg 3%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 56.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 3.3mg 19%
Potassium 287mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 66.7g 69%
Fat 23.3g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 3.3 MG 19%
Potassium, K 287 MG 6%
Sodium, Na 67 MG 3%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Hy-Vee — SALTED PARTY PEANUTS, SALTED 607 28.6g 14.3g 53.6g Wal-Mart — CARAMEL & CHEDDAR CHEESE FLAVORED CHICAGO STYLE POPCORN, CARAMEL & CHEDDAR CHEESE 429 3.6g 71.4g 12.5g Tru Fru — DARK CHOCOLATE 54% CACAO REAL COCONUT MELTS HYPER-DRIED FRESH IN DARK CHOCOLATE, DARK CHOCOLATE 533 3.3g 56.7g 36.7g Ferris Coffee & Nut — ORGANIC RAW SUNFLOWER SEEDS 571 21.4g 21.4g 50g Ferris Coffee & Nut — ORGANIC RAW WALNUTS 679 14.3g 14.3g 64.3g Weis — HONEY ROASTED PEANUTS 543 20g 28.6g 42.9g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About CHOCOLATE MILK CHOCOLATE COVERED NUTS, RAISINS AND CREAMS BRIDGE MIX, CHOCOLATE

Harris Teeter milk chocolate bridge mix with covered peanuts, raisins, almonds, brazil nuts, and cream pieces. Per 30g: 467 calories, 6.7g protein, 66.7g carbs, 23.3g fat, and 3.3g fiber. A varied chocolate confection assortment with nuts, dried fruit, and cream centers.

Ingredients

SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, MILK FAT, NONFAT MILK POWDER, WHEY POWDER, SOY LECITHIN (AN EMULSIFIER), SALT, NATURAL AND ARTIFICIAL FLAVOR, PEANUTS, RAISINS, CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGAR), ALMONDS, BRAZIL NUTS, DAIRY BLEND (WHEY, WHEY PROTEIN CONCENTRATE), HYDROGENATED VEGETABLE OIL (PALM KERNEL AND SOYBEAN OIL), EVAPORATED MILK (VITAMIN D ADDED), INVERTASE, EGG WHITES, CITRIC ACID, GUM ARABIC, MODIFIED STARCH, COCONUT OIL, CONFECTIONER'S GLAZE, ARTIFICIAL COLORS RED #40 AND BLUE #1, XANTHAN GUM, MALT POWDER (MALTED BARLEY, WHEAT, MILK, HYDROLYZED WHEAT GLUTEN, SODIUM BICARBONATE, SALT).

Calorie Breakdown

At 467 calories per 100 grams, CHOCOLATE MILK CHOCOLATE COVERED NUTS, RAISINS AND CREAMS BRIDGE MIX, CHOCOLATE gets 6% of its calories from protein, 57% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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